Everyday Blessings

Author: Kabat-Zinn, Jon & Kabat-Zinn, Myla

Format: Book

Age Range: -
Page Count: -
Publisher: Hyperion
Language: English

Description:

A groundbreaking new book about mindfulness in parenting children of all ages. The Kabat-Zinns explain that parents today are often forced to live on automatic pilot &, as a result, find it difficult to give the greatest gift of a parent - one's nonjudgmental, conscious, fully accepting presence. A powerful new way of looking at & facing the challenges of parenting that draws upon the practice of mindfulness.